Tuesday Night Yoga Returns to the Glover Town Hall
Aches and pains? Indigestion or constipation? Depressed or stressed?
Treat yourself to practicing yoga, the ancient way to stay healthy and well.
No matter what your age, ability or limitations, this general class is for you. After just one hour,
you’ll feel both energized and relaxed or your money back.
Certified yoga instructor Bethany Knight of Glover was introduced to yoga in 1970, on her first
trip to India. She teaches Hatha Yoga in the Sivananda tradition; emphasizing balancing,
breathing, stretching and strengthening.
Come with an empty stomach, wear loose, comfortable clothing and bring a mat.
Tuesdays 6 to 7 p.m., May 17, 24 and 31; June 7, 14, 21, 28, and July 5. $7 per class.
Sponsored by GREC. Questions email@example.com or 525-3386